Weigh In record (no journal entry) for 28 September 2020
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62 kg
Lost so far: 1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1335 kcal
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Fat: 76.39g | Prot: 81.23g | Carbs: 77.96g.
Breakfast: Cheese and Tomato Sandwich, Fried Egg with Fat. Lunch: Caesar Salad with Chicken. Dinner: Harvestime Country Mix, Roasted Potato, Chicken Breast. Snacks/Other: Cappuccino, Cappuccino. more...
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Gaining 0.0 kg a Week
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PhutiNdhlovu's Weight History
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