Weigh In record (no journal entry) for 28 September 2020
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80.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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2343 kcal
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Fat: 52.34g | Prot: 181.08g | Carbs: 279.73g.
Breakfast: Aia Albume d'uovo Pastorizzato, Tsunami Nutrition Oatmealinstant Pure Cornetto, il Molino Chiavazza Farina di Riso, Skippy Burro di Arachidi, Zuegg Confettura Extra di Fichi. Lunch: Barilla Fusilli, Carapelli Olio Extra Vergine di Oliva, Delizie del Contadino Filetto di Petto di Pollo a Fette. Dinner: Carapelli Olio Extra Vergine di Oliva, Coop Hamburger di Vitello, Il Granaio Pane Carasau. Snacks/Other: Auchan Muesli Crousty Choco, Decathlon Isolate Whey Protein Chocolate, Alesto Noci Californiane, Crownfield Special Flakes Classic. more...
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steady weight
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pasespo91's Weight History
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