Weigh In record (no journal entry) for 28 September 2020
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110.8 kg
Lost so far: 4.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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653 kcal
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Fat: 27.55g | Prot: 61.36g | Carbs: 48.10g.
Breakfast: Snabbkaffe (gjort på Pulver). Lunch: Omega Laxfilé, Broccoli. Dinner: Nutrilett Vanilla Shake. more...
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Losing 1.3 kg a Week
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