Weigh In record (no journal entry) for 28 September 2020
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66.4 kg
Lost so far: 18.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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641 kcal
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Fat: 26.26g | Prot: 36.40g | Carbs: 65.53g.
Breakfast: Prosciutto Crudo, Caffè (dalla Moca), Amo essere Biologico Latte di Riso. Lunch: Olio Extra Vergine di Oliva, Pomodori Ciliegini, Foglia Verde Insalata Mista, Costine di Maiale al Barbecue con Salsa. Dinner: Mila Latte senza Lattosio, Pasto Sostitutivo. more...
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Losing 4.2 kg a Week
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magikamente's Weight History
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