Weigh In record (no journal entry) for 28 September 2020
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58.0 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1062 kcal
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Fat: 49.58g | Prot: 36.33g | Carbs: 117.15g.
Breakfast: Lurpak Spreadable Lighter (10g), Sainsbury's White Crusty Rolls. Lunch: Lurpak Spreadable Lighter (10g), Hovis 50/50 Bread, Scrambled Egg . Dinner: Birds Eye Fish Fingers (3), Hovis 50/50 Bread. Snacks/Other: Marks & Spencer Chocolate Cornflake Bites, Mars Mars Bar (Fun Size), Tesco Rich Tea Biscuit, Tesco Reduced Fat Hummus. more...
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Gaining 0.2 kg a Week
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Chocolatefrog's Weight History
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