Weigh In record (no journal entry) for 28 September 2020
|
92.1 kg
Lost so far: 0 kg.
Still to go: 38.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2020:
|
2300 kcal
|
Fat: 135.12g | Prot: 156.60g | Carbs: 219.51g.
Breakfast: Warburtons Crumpet, Warburtons Crumpet, Lurpak Lightly Salted Spreadable Butter. Lunch: Aldi Unsweetened Almond Milk, Alpen Alpen Original. Dinner: Asda Avocado, Aldi Creamy Coleslaw, Tomatoes, Sainsbury's Red Onions, Specially Selected Spinach Feta & Tomato Tartlet, Cucumber (Peeled), Lettuce Salad with Assorted Vegetables, Meatless Stuffed Pepper with Rice, Meatless Stuffed Pepper with Rice. Snacks/Other: Chocolate Chip Biscuit, Chocolate Chip Biscuit, Chocolate Chip Biscuit, Chocolate Chip Biscuit, Magnum Classic, Specially Selected Cheddar Cheese and Red Onion Crisps. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maxine Downs's Weight History
|