Weigh In record (no journal entry) for 28 September 2020
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69.4 kg
Lost so far: 4.6 kg.
Still to go: 19.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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731 kcal
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Fat: 37.48g | Prot: 37.19g | Carbs: 64.11g.
Breakfast: Doğadan Kayisili Bitki Çayı, Ekici Tel Peyniri, Salatalık, Domatesler. Lunch: Kırmızı Lezzetli Elma. Dinner: Çoban Salatası, Domatesli Bulgur Pilavı, Etli Patates. more...
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Losing 2.3 kg a Week
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freddiemrcryy's Weight History
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