Weigh In record (no journal entry) for 28 September 2020
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98 kg
Lost so far: 9.8 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1186 kcal
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Fat: 55.58g | Prot: 62.36g | Carbs: 110.66g.
Breakfast: Prunes, Karéléa Pâte à Tartiner, Danone Cottage Cheese, Beurre, Carrefour Lait Écrémé, Oeuf, Francine Farine Complète . Lunch: Prunes, Carrefour Lait Écrémé, Oeuf. Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Blanc de Poulet, Prunes, Schär Pain sans Gluten, Kiri Kiri. more...
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steady weight
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Macha Borgo's Weight History
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