Thin.Beautifil.Rich's Journal, 09 Dec 10

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I could have eaten better, but its freezing!

44.9 kg Lost so far: 2.8 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 December 2010:

550 kcal

Fat: 20.81g | Prot: 15.87g | Carbs: 80.06g. Breakfast: agave, Unsweetened Coconut Milk, coffee, Oranges. Dinner: grape leaves, pita bread, falafel sandwich. Snacks/Other: Kumquats. more...

1211 kcal

Exercise: Desk Work - 5 hours, Resting - 11 hours, Sleeping - 8 hours. more...

Gaining 1.3 kg a Week

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Thin.Beautifil.Rich's Journal, 09 Dec 10

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Thin.Beautifil.Rich's Weight History