Weigh In record (no journal entry) for 17 August 2013
|
73.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
4402 kcal
|
Fat: 185.19g | Prot: 149.67g | Carbs: 542.75g.
Breakfast: Zucchero, Caffè Espresso. Lunch: Gelato, Pane di Grano (Alex), Auchan Olio Extravergine di Oliva . Dinner: Pizza con Carne e Verdure. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
conte.dracula's Weight History
|