salma ghonim's Journal, 28 Sep 20

Weigh In record (no journal entry) for 28 September 2020

117.4 kg Lost so far: 11.6 kg. Still to go: 62.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2020:

227 kcal

Fat: 9.14g | Prot: 3.01g | Carbs: 33.97g. Breakfast: Frosted Sweet Cinnamon Bun. more...

Losing 7 kg a Week

Comments

تبارك الله 💪 💪 ممتازه 👏

28 Sep 20 by member: Om habiba2020

ربنا يباركلك ويبارك فيك يارب 💙🌸

28 Sep 20 by member: salma ghonim


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salma ghonim's Weight History