Weigh In record (no journal entry) for 28 September 2020
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71.6 kg
Lost so far: 0.6 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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485 kcal
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Fat: 21.13g | Prot: 46.29g | Carbs: 29.73g.
Lunch: Sadia Lasanha à Bolonhesa, Trident Trident Menta, Miss Croc Lemon Pepper, Couve Manteiga Crua, Bife a Rolê. Dinner: Bacon (Curado, Frito, Cozido), Miss Croc Lemon Pepper, Tomates, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Abóbora Cabotia. more...
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Losing 0.8 kg a Week
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AneZucco's Weight History
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