Weigh In record (no journal entry) for 28 September 2020
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80.7 kg
Lost so far: 4.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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2000 kcal
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Fat: 87.71g | Prot: 120.30g | Carbs: 185.56g.
Breakfast: Nestlé La Lechera, Bimbo Pan Tostado, Dulces de la Rosa Mazapán , Mantequilla de Maní, Peras, Gamesa Galletas Emperador de Chocolate, Lala Yogurt Lala Zero. Lunch: Patatas Cocidas, Calabacitas, Knorr Arroz con Tomate, Pechuga de Pollo, Pechuga de Pollo Empanada. Dinner: Donas Azucaradas o Glaseadas, Nestlé La Lechera, Café, Alambre. more...
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Losing 1.0 kg a Week
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luisfranciscomota's Weight History
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