E sem remédio
|
109.9 kg
Lost so far: 26.6 kg.
Still to go: 39.9 kg.
Diet followed: Reasonably Well.
|
|
1947 kcal
|
Fat: 75.05g | Prot: 98.89g | Carbs: 218.87g.
Breakfast: Tirolez Queijo Minas Frescal Light, Parmalat Leite Desnatado, Pullman Pão de Forma Light 12 Grãos, Qualy Margarina Cremosa. Lunch: Almeirão, Coxa de Frango no Forno, Grelhada ou Assada, Creme de Milho. Dinner: Pizza de Pepperoni (36 cm). Snacks/Other: Vitarella Cream Cracker Integral. more...
|
Losing 1.5 kg a Week
|
Comments
É isso ai, parabéns, tambem sou contra remedios e a favor das farinhas rsrsrsrsrs !!!!!
17 Aug 13 by member: inegociaveis
|
23 Aug 13 by member: marialua98
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SIMONEITU's Weight History
|