adlaydsa's Journal, 28 Sep 20

Weigh In record (no journal entry) for 28 September 2020
66.2 kg Lost so far: 6.8 kg.    Still to go: 6.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2020:
286 kcal Fat: 16.94g | Prot: 14.70g | Carbs: 23.36g.   Breakfast: Fresas, Pepino (Pelado), Acelga, Zanahoria, Huevo, Apio, Leche de Almendras, Perejil, Nopales, Canela, Harina de Almendras. more...
Losing 0.8 kg a Week



     
 

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adlaydsa's Weight History


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