Weigh In record (no journal entry) for 28 September 2020
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91.8 kg
Lost so far: 6.7 kg.
Still to go: 28.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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465 kcal
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Fat: 14.17g | Prot: 45.11g | Carbs: 35.91g.
Lunch: Arroz Branco (Cozido), Acém Cozido, Camil Feijão Carioca Temperado Cozido, Abobrinha Refogada, Alface, Frango Desfiado. more...
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Gaining 0.2 kg a Week
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KessyNoronha's Weight History
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