Weigh In record (no journal entry) for 28 September 2020
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67.6 kg
Lost so far: 2.8 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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698 kcal
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Fat: 37.58g | Prot: 49.89g | Carbs: 32.29g.
Breakfast: 7-11 茶葉蛋. Dinner: 豬肉碎, 韭菜花, 麻油雞, 甜不辣, 炒菠菜. more...
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Gaining 1.1 kg a Week
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cherrylucky66's Weight History
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