Weigh In record (no journal entry) for 28 September 2020
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67.5 kg
Lost so far: 1.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1109 kcal
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Fat: 47.04g | Prot: 92.06g | Carbs: 77.41g.
Breakfast: Ultimate Nutrition Prostar 100% Whey Protein, Soprole Yoghurt Batido Protein +. Lunch: JB Ketchup, Fideos, Carne, Huevo Frito, Tomates. Dinner: Ultimate Nutrition Prostar 100% Whey Protein, Soprole Yoghurt Batido Protein +. Snacks/Other: Lider Barquillos para Helados, Savory Helado Tres Leches. more...
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Gaining 7.7 kg a Week
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natysuazo's Weight History
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