Weigh In record (no journal entry) for 28 September 2020
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51.4 kg
Lost so far: 1.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1074 kcal
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Fat: 27.05g | Prot: 23.26g | Carbs: 196.17g.
Breakfast: Trader Joe's Hass Avocado, Radishes , Cooked Japanese Radish (Daikon) (Fat Not Added in Cooking), Fried Egg, Paldo Namja Ramen. Snacks/Other: Wonderful Halos Mandarin Oranges, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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Losing 1.3 kg a Week
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nicole007chen's Weight History
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