laurasandoval2's Journal, 28 Sep 20

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Weigh In record (no journal entry) for 28 September 2020

73.8 kg Lost so far: 3.4 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 September 2020:

2347 kcal

Fat: 142.00g | Prot: 105.14g | Carbs: 171.44g. Breakfast: Green Smoothie, Protein Shake. Dinner: Cheesecake Factory Bistro Shrimp Pasta. Snacks/Other: Celcius Celcius, Barcel Hot Nuts Original. more...

1900 kcal

Exercise: Outdoor Walk - 1 hour and 2 minutes, Resting - 14 hours and 58 minutes, Sleeping - 8 hours. more...

Losing 7.8 kg a Week

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laurasandoval2's Journal, 28 Sep 20

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laurasandoval2's Weight History