Weigh In record (no journal entry) for 28 September 2020
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83.3 kg
Lost so far: 0.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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551 kcal
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Fat: 30.07g | Prot: 21.27g | Carbs: 46.11g.
Breakfast: Чебурек. more...
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Losing 0.6 kg a Week
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LeraBulka's Weight History
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