Weigh In record (no journal entry) for 28 September 2020
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82.1 kg
Lost so far: 2.4 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1540 kcal
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Fat: 57.63g | Prot: 72.09g | Carbs: 176.63g.
Breakfast: Burek. Lunch: Coop Ärtor, Potatismos, Findus Fiskpanetter. Dinner: Kycklingkorv, Kungsörnen Snabbmakaroner. Snacks/Other: Coop Muffins Choklad. more...
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Gaining 0.3 kg a Week
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honungdiet's Weight History
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