Weigh In record (no journal entry) for 28 September 2020
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54.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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2121 kcal
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Fat: 73.99g | Prot: 111.23g | Carbs: 263.63g.
Breakfast: Gala Apples, Trader Joe's Sliced Smoked Gouda, Kirkland Signature Olive Oil, Sweet Red Peppers, Windset Farms Concerto Grape Tomatoes, Simple Truth Organic Free Range Hard Boiled Eggs, Silk Unsweetened Soymilk, Chlorophyll, Cedar's Classic Original Hommus. Lunch: Watermelon, Reese's Peanut Butter Cups (Snack Size), Fuji Natural Foods Bean Sprouts, Windset Farms Concerto Grape Tomatoes, Skinless Chicken Breast, Peter Paul Almond Joy (Snack Size), Snickers Snickers Bar (Fun Size). Dinner: Chicken Stew with Potatoes and Vegetables in Tomato-Based Sauce. Snacks/Other: Dessert Italiano Tiramisu. more...
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steady weight
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kate907vor's Weight History
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