Weigh In record (no journal entry) for 29 September 2020
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52.1 kg
Lost so far: 19.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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770 kcal
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Fat: 25.58g | Prot: 32.17g | Carbs: 106.61g.
Breakfast: Donat Dilapisi Coklat, Getuk, WRP Wrp Lose Weight Meal Replacement (Mocca Greentea), Sunpride Pisang Single. Lunch: Kerupuk Makanan Ringan, Karedok, Tim Egg Carcorn. Dinner: Tango Tango, Heavenly Blush Yogurt Bar Berries, Sunpride Pisang Single, WRP WRP on The Go Rasa Coklat. Snacks/Other: Rengginang, Karedok, Crepes. more...
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Losing 2.1 kg a Week
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tiarasyani's Weight History
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