Weigh In record (no journal entry) for 28 September 2020
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89.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1569 kcal
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Fat: 66.92g | Prot: 97.52g | Carbs: 119.26g.
Breakfast: Carlota Miel de Abeja, Granvita Avena, Papayas. Lunch: Zwan Jamón de Pavo Virginia , Vita Aceite Puro de Canola, Pimientos Amarillos Dulces, Pechuga de Pollo, Aguacate, Zumo de Limón, Zanahoria Cocida, Lechuga, Queso Oaxaca, Knorr Sopa de Coditos. Snacks/Other: Vino Tinto de Mesa, Nestlé Helado Sabor Vainilla. more...
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Losing 0.7 kg a Week
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