Weigh In record (no journal entry) for 29 September 2020
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49.4 kg
Lost so far: 5.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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942 kcal
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Fat: 41.45g | Prot: 54.65g | Carbs: 66.54g.
Breakfast: 고로케, 투썸플레이스 카페라떼, 구운계란. Lunch: 바나나, 계란 치즈 샌드위치, 하림 구운 계란 흰자, 노브랜드 구운란. more...
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Gaining 2.8 kg a Week
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terry27s's Weight History
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