Domingo ativo de exercícios. Yoga + 2K
|
55.7 kg
Lost so far: 1.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 September 2020:
|
961 kcal
|
Fat: 38.27g | Prot: 59.34g | Carbs: 97.84g.
Breakfast: Power One Pasta de Amendoim Integral, Banana Prata, Quaker Aveia em Flocos , Korin Ovo tipo Grande Vermelho. Lunch: Liv Up Frango com Mostarda e Mel, Legumes Cozidos. Snacks/Other: Estrela do Oriente Castanha do Pará, Green People Suco Misto de Laranja, Cenoura e Beterraba, Giro Verde Tâmara sem Caroço. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Paticass's Weight History
|