Weigh In record (no journal entry) for 29 September 2020
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52.5 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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906 kcal
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Fat: 21.12g | Prot: 36.80g | Carbs: 151.94g.
Breakfast: Jelly Susu Mangga, ABC Sambal Bawang, Telur, Singkong Rebus, Nangka, Sari Roti Roti Gandum. Lunch: Frisian Flag Purefarm Low Fat, Buah Pir, Tropicana Slim Sweetener Classic, Stroberi, Tempe, Indofood Bumbu Kentang Goreng Rasa Keju. Dinner: Pepaya, Tape Singkong, Nangka, Siomay, Momogi Stick Tutti Frutti. more...
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Losing 1.1 kg a Week
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denisanaura's Weight History
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