Weigh In record (no journal entry) for 29 September 2020
|
56.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2020:
|
815 kcal
|
Fat: 22.56g | Prot: 41.77g | Carbs: 112.07g.
Breakfast: 7-11 紅藜嫩雞沙拉. Lunch: 豆花, 珍珠, 湯, 百家珍 蘋果醋, Nisoro 醬燒豚肉蓋飯. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chhayaaaaa's Weight History
|