Weigh In record (no journal entry) for 28 September 2020
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85.1 kg
Lost so far: 6.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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1542 kcal
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Fat: 65.27g | Prot: 55.18g | Carbs: 186.08g.
Breakfast: Tortillas de Maíz, Huevo Duro, Gamesa Galletas Marias, Café, Azúcar, Azúcar, Café, Gamesa Galletas Marias. Lunch: Lala Crema, Frijoles Refritos, Chorizo, Tortillas de Maíz. Dinner: Nutrileche Leche, Nestlé Nesquik Cereal. more...
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2306 kcal
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Exercise:
basquetbol - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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luis varguez's Weight History
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