Weigh In record (no journal entry) for 29 September 2020
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64.1 kg
Lost so far: 9.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1506 kcal
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Fat: 99.68g | Prot: 37.46g | Carbs: 106.75g.
Breakfast: Красный Пищевик Тоффики, Петрушка, Печень Трески, Вареное Яйцо. Lunch: Морковь по-Корейски, Гречка Отварная, Тефтели, Приготовленные Грибы. Dinner: Гречка Отварная, Капуста Тушеная без Масла. more...
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Losing 5.6 kg a Week
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evgesha$$$'s Weight History
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