Weigh In record (no journal entry) for 28 September 2020
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65 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 September 2020:
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1028 kcal
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Fat: 34.12g | Prot: 32.72g | Carbs: 145.20g.
Breakfast: Barra Mansa Manteiga com Sal, Café Brasileiro Café com Açúcar, Marilan Torrada Integral. Lunch: Sopa de Legumes com Carne, Sopa de Frango e Vegetais (com Volume Igual de Água, Enlatado). Dinner: Café com Leite e Açúcar, Extra Pão Francês. Snacks/Other: Chá de Ervas (exceto Camomila, Infusão), Nestlé Passatempo Recheado Morango. more...
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Kelly Vasconcellos's Weight History
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