Weigh In record (no journal entry) for 28 September 2020
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50.7 kg
Lost so far: 6.9 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2020:
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582 kcal
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Fat: 8.13g | Prot: 19.16g | Carbs: 118.91g.
Breakfast: Herbalife Shake Chocomint. Lunch: Telur Rebus, Pisang Kepok Rebus. Dinner: Pisang Kepok Rebus, Semangka. more...
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Losing 3.5 kg a Week
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Angelin-'s Weight History
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