Weigh In record (no journal entry) for 29 September 2020
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50.3 kg
Lost so far: 7.3 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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676 kcal
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Fat: 17.08g | Prot: 53.75g | Carbs: 78.49g.
Lunch: Telur Dadar atau Telur Orak-Arik , Nasi Putih, Kubis Hijau Dimasak, Kepiting. Dinner: Fitbar Chocolate, Pisang Kepok Rebus. more...
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Losing 2.8 kg a Week
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Angelin-'s Weight History
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