Weigh In record (no journal entry) for 29 September 2020
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70.2 kg
Lost so far: 6.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1123 kcal
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Fat: 43.98g | Prot: 65.67g | Carbs: 118.40g.
Breakfast: Kirkland 帕瑪森蘿吉諾乾酪, Costco 蘿蔓, 黑咖啡. Lunch: 餛飩麵. Dinner: Costco 乳酪絲, 四季豆, 煎雞蛋, 白飯, 咖喱雞, 青花菜. more...
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Gaining 0.1 kg a Week
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Anlee1019's Weight History
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