Weigh In record (no journal entry) for 29 September 2020
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96.7 kg
Lost so far: 1.8 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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795 kcal
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Fat: 11.70g | Prot: 43.64g | Carbs: 132.37g.
Breakfast: Caffè Espresso. Lunch: Lenticchie Bollite. Dinner: Lenticchie Bollite. Snacks/Other: Crostata alla Frutta, Puglia Sapori Tarallini. more...
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Losing 0.7 kg a Week
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tantapanza's Weight History
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