litosclimbing's Journal, 29 Sep 20

Weigh In record (no journal entry) for 29 September 2020
79.4 kg Lost so far: 8.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2020:
1511 kcal Fat: 88.74g | Prot: 51.22g | Carbs: 75.07g.   Breakfast: Alpro Leche de Almendras Original, Mercadona Sirope de Agave, Nespresso Café Capsulas. Lunch: Secreto Ibérico, Aldi Queso Blando De Los Alpes Bávaros, Hacendado Hummus. Dinner: Patatas Fritas, Tortilla de Patatas, Cerveza. Snacks/Other: Azúcar, Café. more...
86 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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litosclimbing's Weight History


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