Weigh In record (no journal entry) for 29 September 2020
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54.4 kg
Lost so far: 10.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1686 kcal
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Fat: 87.04g | Prot: 136.72g | Carbs: 59.11g.
Breakfast: PB2 Powdered Peanut Butter, 'T Boerinneke Marino Chocopasta Puur, Biaform Provital. Lunch: Delhaize Kerstomaatjes, Tastybasics Brood, Avocado, Dodoni Feta. Dinner: Halloumi, Dodoni Feta, Mama Lupe's Tortilla, Rabeko Samurai Zero, Delhaize Jonge Spinazieblaadjes, Kip Borstfilet, Kerstomaatjes. Snacks/Other: Fulfil Chocolate Salted Caramel NETTO, Atkins Chocolate Brownie NETTO, Lily's Semi Sweet Baking Chips, Oot Keto Granola, Frambozen, Boer'n Yoghurt Yoghurt Naturel. more...
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Losing 1.4 kg a Week
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bolleke333's Weight History
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