Weigh In record (no journal entry) for 29 September 2020
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57.6 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1457 kcal
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Fat: 44.79g | Prot: 133.84g | Carbs: 128.72g.
Breakfast: Vital Proteins Marine Collagen, Кофе, Хачапури 2 шт. Lunch: Пятерочка Яблоко Сезонное , Перекресток Инжир Свежий, Гречка с Грибами. Dinner: Донские Традиции Буженина Куриная, Донские Традиции Буженина Куриная. Snacks/Other: Santal Красный Грейпфрут, Power Pro Протеин Femine. more...
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Gaining 2.8 kg a Week
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