Weigh In record (no journal entry) for 29 September 2020
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66.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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2882 kcal
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Fat: 85.23g | Prot: 161.02g | Carbs: 356.66g.
Breakfast: Bjorg Lait d'amande sans Sucres Ajoutés, Envia Fromage Blanc 0%, Fruit Rouges Fruit Rouge, Jean Hervé Purée de Cacahuète, Celnat Petits Flocons D’Avoine. Lunch: Alesto Amandes de Californie, Panzani Tomacouli Nature, Lidl Steak Haché, Poivrons Rouges Doux, Combino Spaghetti . Dinner: Freshona Poêlée Parisienne , Golden Sun Riz Basmati, Envia Fromage Blanc 3,1%, Lidl Fruits Rouges Surgelés, Vivani Chocolat Noir 99%, Envia Fromage Blanc 0%, Grillon d'or Flakes, Grillon d'Or Riz Soufflé. Snacks/Other: Vivani Chocolat Noir 99%, Envia Fromage Blanc 0%, Pomme, ASL Beast Pro Whey. more...
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Gaining 4.2 kg a Week
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florentin20's Weight History
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