Weigh In record (no journal entry) for 29 September 2020
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60 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1022 kcal
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Fat: 47.25g | Prot: 17.67g | Carbs: 132.06g.
Breakfast: Кофе, Россия Щедрая Душа Шоколад Горький 70%. Lunch: Monster Black Monster Energy Ultra, Ritter Sport Шоколад Тёмный с Благородным Марципаном. Dinner: Mr. Ricco Кетчуп Томатный Organic, Oreo Печенье, Запеченный Картофель. more...
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Losing 3.2 kg a Week
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.каринка.'s Weight History
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