Weigh In record (no journal entry) for 29 September 2020
|
91 kg
Lost so far: 3.7 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2020:
|
711 kcal
|
Fat: 36.44g | Prot: 49.10g | Carbs: 36.17g.
Breakfast: Butaris Butterschmalz, Ei, Kaufland Eiweißbrötchen. Dinner: Frosta Chilli Con Carne. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Conny Keto's Weight History
|