TysiaTyna's Journal, 29 Sep 20

TysiaTyna's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 29 September 2020

66 kg Lost so far: 1 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 September 2020:

1149 kcal

Fat: 63.23g | Prot: 39.87g | Carbs: 108.24g. Breakfast: Herbata z Cukrem , Wasa Pieczywo Lekkie Żytnie, Biedronka Pasta z Łososiem. Dinner: Herbata z Cukrem , Zupa Jarzynowa. Snacks/Other: Wasa Pieczywo Lekkie Żytnie, Herbata z Cukrem , Światowid Radamer, Jajko na Miękko. more...

1954 kcal

Exercise: Pole Dancing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 0.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

TysiaTyna's Weight History

View Complete History

TysiaTyna's Journal, 29 Sep 20

Submit a Comment

TysiaTyna's Weight History