Weigh In record (no journal entry) for 29 September 2020
|
69.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 29 September 2020:
|
308 kcal
|
Fat: 12.90g | Prot: 22.39g | Carbs: 26.22g.
Breakfast: Grow Food Творожно-Тыквенная Запеканка, Кофе с Воздушной Пенкой, Мёд, Сваренное Вкрутую Яйцо. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|