Weigh In record (no journal entry) for 29 September 2020
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58 kg
Lost so far: 16 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1411 kcal
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Fat: 53.48g | Prot: 54.34g | Carbs: 164.94g.
Lunch: McVitie's Digestive Dark Chocolate, Carrefour Haricots Verts Extra Fins , Pomme de Terre Rôtie, Roquette (Rocket), Cuisse de Poulet Rôtie Grillée ou Cuite au Four, Carrefour Biscottes 6 Céréales, Pomme, Huile d'Olive. Dinner: Marks & Spencer Super Soft Wholemeal Bread Medium Sliced . more...
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steady weight
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marteani's Weight History
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