Weigh In record (no journal entry) for 29 September 2020
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68.3 kg
Lost so far: 0 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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1156 kcal
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Fat: 82.66g | Prot: 74.31g | Carbs: 29.46g.
Breakfast: Jussara Creme de Leite, Café com Açúcar, Castanhas de Caju. Lunch: Abacate, Bife de Carne de Vaca, Tomates. Dinner: Extra Fígado Bovino, Perdigão Mortadela. Snacks/Other: Suco de Limão, Lac Lélo Requeijão Cremoso Sabor Cheddar, Camponesa Creme de Leite, Café com Açúcar, Sadia Queijo Mussarela (40g). more...
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Losing 4.9 kg a Week
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florindamarques's Weight History
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