Weigh In record (no journal entry) for 01 August 2017
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77.9 kg
Lost so far: 0 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 94.32g | Prot: 70.04g | Carbs: 117.47g.
Breakfast: Şekersiz Çay, Yeşil Biber, Yeşil Zeytin, Salatalık (Kabuklu), Su, Domatesler. Lunch: Kuru Üzüm, Yer Fıstığı. Dinner: Kepekli Ekmek, Domatesler, Lahana Sarması. more...
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dalgasıdeniz's Weight History
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