Weigh In record (no journal entry) for 29 September 2020
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73.5 kg
Lost so far: 3.5 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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779 kcal
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Fat: 52.35g | Prot: 73.34g | Carbs: 1.25g.
Breakfast: مكسرات جبن رومي. Lunch: زيت الزيتون المركز, سمك التونة (قطع مفرغة من السوائل موضوعة بالماء,معلبة). more...
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Losing 1.6 kg a Week
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Shimaa Eid's Weight History
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