Weigh In record (no journal entry) for 29 September 2020
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156.1 kg
Lost so far: 0.5 kg.
Still to go: 92.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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3525 kcal
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Fat: 212.21g | Prot: 151.01g | Carbs: 275.96g.
Breakfast: Starbucks Iced Green Tea (Venti), Scrambled Egg, Great Value Pork Sausage Patty. Lunch: Roy Rogers Fried Chicken Breast, Roy Rogers Fried Chicken Wing, Roy Rogers Chicken Thigh. Dinner: Taco Bell Burrito Supreme - Beef, Taco Bell Burrito Supreme - Chicken. Snacks/Other: Glutino Gluten Free Crackers - Original, Justin's Nut Butter Natural Almond Butter - Classic, Roy Rogers Cole Slaw. more...
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Losing 0.3 kg a Week
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Rosebbear's Weight History
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