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體力不佳
8K S6.8 I20
髖外展40kg 20*6
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49.4 kg
Lost so far: 23.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 September 2020:
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2003 kcal
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Fat: 90.92g | Prot: 83.98g | Carbs: 218.84g.
Breakfast: 頂呱呱 地瓜薯條. Lunch: 牛頭牌 玉米罐頭, 卜蜂 去骨清雞腿(去腳踝). Dinner: 牛油蛋糕. Snacks/Other: 義美 烘南瓜子. more...
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Losing 2.1 kg a Week
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hardwork666's Weight History
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